Solo Women Travel Tribe Podcast With Xena Jones

When saying yes creates bitterness or resentment, then saying no is the most honest & loving thing we can do. Saying no is saying yes to ourselves. How we say no matters. Often we leave room for second guessing & discussing our decision - In this episode we explore how to say no with confidence. Saying no isn’t a boundary. Saying no AND follow through with action is a boundary. We explore the difference between healthy & unhealthy boundaries. Plus Xena shares 3 simple steps to use when setting boundaries. Connect with Xena below: BOOK A FREE CONSULT: https://www.xenajones.com/consult INSTAGRAM: http://www.instagram.com/xena.jones.coach/ FACEBOOK: http://www.facebook.com/xenajonescoach