Angrymountainbiker Show
AMB 22: Introduction to Training Phases, Rant on Autozone
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:07
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Sinopsis
Here's another remote podcast from Cape May New Jersey, where I'm still hanging out with my friend Rob Raker and even managed to ride my bike. Today I introduce the phases of training you might use in a systematic, periodized approach to training. I also share a bad experience I had trying to buy some stuff at an autoparts store. And, I talk about a cool new hitch rack from Rocky Mounts, which swings out of the way and was intro'd at Interbike. Rocky Mounts Bike Racks