Angrymountainbiker Show

Here's my visit with massage therapist Tracey Dugdale. Tracey is a former competitive triathlete and now a runner and rock climber.  She talks about the kinds of massage, what to expect with massage, as well as posture and her take on foam rollers. To find out more about massage or book an appointment with Tracey, visit her website:  www.trimassage.com. Subscribe on iTunes