Solo Women Travel Tribe Podcast With Xena Jones
114: Comparison
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:32
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Sinopsis
The #1 reason we compare ourselves to others is because we aren’t feeling good enough. Firstly comparison is normal, we all do it & we have evolved from caveman days to compare ourselves to others & once upon a time it was required for survival. However in todays day & age 90% of the time we use compassion against ourselves & beat ourselves up. In this episode we are exploring triggers that lead us to compare & how to use our compassion in a positive sense.