Iron Dread Podcast

Episode #52 brings us Nate Harvey of EliteFTS. Nate is an Executive Equipment Specialist, Coach, and Author. He also is the former Head Strength Coach for Olympic Sports at the University of Buffalo (NY). Nate is a pioneer in the strength game for implementing the Conjugate Training Method with athletes. He is the author of “Conjugate U” the proven practical guide for using the conjugate method with athletes as well as many training-related articles on EliteFTS.com. In this show, we spend some time talking about training as well as having the usual IDP fun. Lots of laughs in this one, it was great talking with Nate and I hope you enjoy episode #52!   Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout out on next week's show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Nate on Social Media: @nate