15-minute Matrix

Today’s episode is one I know will be important to all of us! Osteoporosis is a topic that impacts each one of us–both personally and professionally–at some point in our lives. Margie Bissinger is a Full Body Systems graduate and a brilliant physical therapist who brings a functional and holistic perspective to how we address this pervasive condition. I know you’ll love this conversation as much as I did! Click here to download the completed Matrix from this week’s episode To learn more about Margie Bissinger click here Check out Margie’s podcast Happy Bones, Happy Life here You can get Margie’s book ‘Osteoporosis: An Exercise Guide” here To access the study from the Mayo Clinic Margie mentions click here Click here to check out the study on high social stress and bone loss Click here to access the LIFTMOR study that Margie mentions Click here to check out the Safe Yoga handout Click here to check out the Safe Pilates handout Get 15-Minute Matrix podcast notifications delivered to your inbox!