15-minute Matrix

Today on the podcast, Dr. Akil Palanisamy speaks into his roadmap to optimal health which combines the most effective aspects of the Paleo diet with Ayurveda and the traditional medicinal systems of India. Tune-in for this highly personalized approach to tapping into the best of the east and west as well as ancient and contemporary modalities for health and healing. Click here to download the completed Matrix from this week’s episode To learn more about Dr. Akil Palanisamy click here Check out Dr. Palanisamy’s book ‘The Paleovedic Diet’ here Related Episodes Episode #205 where Dr. Will Cole Maps Intuitive Fasting on the 15-Minute Matrix Episode #59 where Jill Grunewald Maps Thyroid Health and Low Carb Diets on the 15-Minute Matrix Episode #51 where Mickey Trescott Maps Nutrient Density on the 15-Minute Matrix Episode #179 where Megan Liebmann Maps Culinary Herbs on the 15-Minute Matrix Get 15-Minute Matrix podcast notifications delivered to your inbox!