15-minute Matrix

When it comes to the topic of conditioned food hypersensitivity we clearly cannot separate the mind from the body. Today on the podcast Wendy Busse takes us into the inner workings of the limbic system and how "poor health self-perception" leads people to feel that food is dangerous. This is such a rich and important episode, so please perk up your ears and give this conversation a good listen! Click here to download the completed Matrix from this week’s episode To learn more about Wendy Busse’s work, click here For an example of the Simplified FAST Model Wendy Mentions click here Go here for Wendy’s blog on Calming the Limbic Systems Overreaction to Food Related Episodes: Episode #120 where Alex Howard Maps The Sympathetic Nervous System on the 15-Minute Matrix Episode #156 Where Mindy Gorman-Pultzer Maps Eating Disorder Recovery on the 15-Minute Matrix Get 15-Minute Matrix podcast notifications delivered to your inbox!