15-minute Matrix

I'm excited to introduce you to Dr. Yael Joffe. In today’s episode she’ll speak into the importance of understanding nutrigenomics in relation to low penetrance SNPs. This reframe around what gene variants mean in our practice and how we can work with them to influence outcomes was music to my ears. Get ready for a quick but deep dive into the many ways that diet and lifestyle can truly influence the expression of our genes. Click here to download the completed Matrix from this week’s episode To learn more about Dr. Yael Joffe and 3x4 Genetics click here To access the article that Dr. Joffe mentions click here Relate Episodes: Episode #10 where Tom Malterre Maps Sulforaphane on the 15-Minute Matrix Episode #111 where Andrea Nakayama Maps Nutrition on the 15-Minute Matrix Episode #11 where Dr. Ben Lynch Maps Glutathione on the 15-Minute Matrix Get 15-Minute Matrix podcast notifications delivered to your inbox!