This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Check out the latest episode of the “This is Gonna Hurt” podcast.    In this episode, Gordon shares his experiences with facing the big 5 0. Yes, Gordon has to admit he is getting older, and along the way, he wants to share with you 3 tips to fight the aging process.  Some of those tips are: Stretching Sleeping A few more… Thanks for listening.   If you would like to become a podcast patron you can do so by clicking anchor.fm/thisisgonnahurtand clicking the “support this podcast” button.  If you want to know what I’m up to, go to www.jgordonduncan.com. Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support