Highliferadio

Hey everyone, back at it with another 6 minute lesson! Last week, I gave advice on how to structure your own workout program, so you can thrive in the gym and not only know what you're doing, but how and why you're doing it. To follow up, I'm talking to you this week about dieting! I give my advice on making eating simple, keeping it clean, and more as I give you the know-how to a better diet in 6 minutes! *Note, I did better than last weeks time, and I think didnt go over too bad this week:) If you do enjoy the QUICK listen, perhaps take the extra 17 seconds and leave a review?