Mansformation With Mitch Calvert Fitness

Jeff was pushing 300 pounds, dependent on insulin, and couldn't make it to the corner store without his back giving out. That was his breaking point.In this episode of the Winning at Weight Loss show, Jeff shares the raw, honest story of how he went from rock bottom to losing nearly 50 pounds, dropping his dependency on insulin injections, and hitting his habits like it's second nature.No keto. No crash diet. Just the Big 5 framework and having someone in his corner to keep him going.