This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening. In this episode, Gordon shares 3 things that we say every day that hinder our growth.  Self-Talk and Personal Growth He discussed the concept of how certain self-talk can impact personal growth, noting that negative statements like "I can't," "I won't," and "I'm awful at" can hinder progress. Gordon emphasized the importance of changing self-speaking patterns to enable faster goal achievement and braindevelopment. Overcoming "I Can't" Mindset Gordon discussed how the phrase "I can't" hinders personal and business growth by creating neural pathways that make tasks seem impossible. He explained that saying "I can't" physically changes body language and mental approach, making growth more difficult. Gordon recommended replacing "I can't" with "I can" to accelerate growth and achieve goals more quickly. Present Tense Goal Setting Strategy Gordon discussed the importance of