The Thought Leader Revolution Podcast | 10x Your Impact, Your Income & Your Influence
EP728: Ben Azadi - Make You Healthy Again
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:41
- Mas informaciones
Informações:
Sinopsis
"You can never outperform your self-image." Reclaiming health begins with ownership. True healing happens when you stop outsourcing your well-being and start living by principles that restore your body's natural intelligence. That means breaking free from the dependency mindset built by Big Pharma, choosing single-ingredient foods over processed ones, fasting to reset your metabolism, and sleeping deeply to rebuild from within. Health is not just the absence of disease—it's the active pursuit of energy, purpose, and clarity. Ben Azadi shares how he went from obese and depressed to a peak state of physical and mental fitness. Drawing from his book Metabolic Freedom, Ben reveals how changing your self-image rewires your biology, fasting activates your body's repair systems, and gratitude—what he calls "Vitamin G"—becomes the ultimate anti-inflammatory. His philosophy blends science and purpose to show that you can heal yourself by living in alignment with nature's design. Ben is a bestselling author,