The Change Agents Podcast With Dr. James Rouse
Plank, Posture, Peace, and Positivity
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:07
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Sinopsis
There is a powerful pose/posture that most of us are able to assume in one way or another. This is all about the power of the plank and what it can do for us mentally, physically, emotionally, and spiritually.
