The Change Agents Podcast With Dr. James Rouse
Dance Your Way to Joy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:39
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Sinopsis
What is one thing you can do anytime of the day, anywhere, and it costs nothing but it will improve your metabolism, your mental health, and cognition, decrease stress AND improve your overall energy? It's dancing, of course. Here are all the reasons you need to move and wiggle your way to wellness.
