The Change Agents Podcast With Dr. James Rouse
Your Five-Minute Morning Practice
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:28
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Sinopsis
This is all about taking advantage of that hypnogic window, which is that space between sleep and wakefulness. This is the time to get into the zone of focus and productivity. I'm sharing five practices that you can do in five minutes to start your day off amazingly.
