Mansformation With Mitch Calvert Fitness

Ep. 137 - The Hard Truth About Time, Health, and What Really Matters

Informações:

Sinopsis

The Hard Truth About Time, Health, and What Really Matters...A few weeks ago, I lost my cousin. Just 48 years old.And it hit harder than I expected — not just because of how young he was, but because of what that age represents.Halftime.Backyard barbecues.Walking your daughter down the aisle someday soon.It made me reflect — not just on what I’m building, but on why I’m building it.And more importantly, what I might be missing along the way.This video isn’t about grief.It’s about presence.About using your health to live better, not just longer.If you’ve been running fast lately — chasing goals, balancing all the plates — I hope this lands like it did for me:A reminder that fulfillment comes from the life you lived before and after those moments of achievement.If this resonates — leave a comment or share it with someone who needs the pause.PS - Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheetConnect With Mitch on social media:⭐️ Instagram: https://instagram.com/mi