The Thought Leader Revolution Podcast | 10x Your Impact, Your Income & Your Influence

“The most disruptive thing I’ve ever learned in terms of helping people is teaching them how to breathe.” Most people think success in business comes from hustling harder or hacking strategy. But often the biggest breakthroughs come from improving our health. This episode explores the powerful role that conscious breathwork plays in regulating the nervous system, boosting energy, increasing focus, and accelerating recovery—all critical to the entrepreneurial lifestyle. When you master your breath, you master your biology. And if you’re in business, your biology is your business. Sachin Patel brings the science, strategy, and soul of breathwork into focus. From treating chronic illness to transforming anxious entrepreneurs, he outlines how different breathing patterns impact cognitive performance, emotional regulation, and even sales conversations. His stories—of his own son, his wife, and his clients—illustrate how mouth breathing, poor posture, and unaddressed stress compromise everything from immunity to cl