This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening! CrossFit Experiences and Fitness ChoicesGordon and Jenn discussed their experiences with CrossFit and other fitness activities. Jenn shared how she became involved in CrossFit due to its community aspectand the sense of achievement she felt after completing challenging workouts.She also mentioned how her family became involved in CrossFit, including her daughter who participated in CrossFit kids competitions. Jenn eventually stepped away from CrossFit due to time constraints but continued to attendweekly sessions at Fit 20, a 20-minute workout once a week. She appreciated the technology and controlled nature of Fit 20, contrasting it with the intensity of CrossFit. Both agreed on the importance of personal development and fitnessfor individuals and their families. Direct Sales Experiences and SupportGordon and Jenn discussed their experiences in direct sales, emphasizing the importance of personal development and community support. Jenn shared her journey with ColorStreet, h