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Simple Roasted Eggplant Recipe & Diabetes-Friendly Benefits Episode Summary:In this short and flavorful episode, host Renee Reid, emotional eating and diabetes lifestyle coach shares an easy and diabetes-friendly recipe for roasted eggplant—perfect for Meatless Monday! Packed with fiber and antioxidants, eggplant is an ideal ingredient for those managing diabetes, offering blood sugar stability and heart health benefits. Renee walks you through this quick recipe and explains how eggplant can support your wellness goals. Episode Highlights: Why Eggplant? Discover how eggplant’s high fiber and antioxidant content make it a fantastic choice for a diabetes-friendly diet. Simple Recipe: Learn to make a delicious roasted eggplant dish with just four ingredients in under 30 minutes. Extra Wellness Tips: Learn how to add this recipe to your meal prep routine for even easier, healthier meals throughout the week. Visit the Blog: For full details on this recipe and more insights into the benefits of eggplant,