Welcome To Your Life!

In this episode of The Diabetic Toolbox, host Renee Reid, emotional eating and diabetes lifestyle coach and yoga teacher, explores a topic many of us struggle with—self-sabotage. Discover the three common ways self-sabotage shows up, how it affects your diabetes management, and practical strategies for breaking free of these habits to stay on track with your health goals. From addressing the fear of failure to managing emotional eating and letting go of perfection, Renee shares insights and actionable tips that can make a real difference in your journey toward better health. In honor of Diabetes Awareness Month, you’ll hear about a special offer on the It’s Not Over Until I Win collection from Renee & Ruby’s—a perfect gift for yourself or a loved one! Key Points in This Episode: 1. Fear of Failure - How it holds you back from starting new routines and tips to overcome it. 2. Emotional Eating - Why stress or anxiety can lead to unhealthy eating patterns and tools to help you manage it. 3. All-or-Nothing Mi