Being Well With Dr. Rick Hanson

We all want great relationships - ones that are fulfilling, loving, stable, and fun. This is the first of two episodes focused on becoming a 'great relater.' Today Dr. Hanson and Forrest focus on understanding our individual attachment style, and how we can work through our personal material.  The Relationships Workshop: Join Rick for his online relationship workshop that will teach you how to have more fulfilling, effective, and joyful relationships than ever before. Follow the link to learn more, and podcast listeners can enter code BEWELL50 at checkout for $50 off the purchase price!  Key Topics: 0:25: Staying content while  striving for achievement.  4:00: Information on the relationship workshop.  6:20: Who helps you feel enlarged?  7:55: Rick makes fun of Forrest…and managing different levels of standard.  9:00: Building a good relator. 10:15: Attachment theory 17:00: Getting less attached to our attachment style.  19:15: Insecure attachment styles.  23:00: What issues does anxious attachment create? 26