Being Well With Dr. Rick Hanson

In the second part of our 10 most essential lessons for a great life, we explore accepting difference, open heartedness, healthy skepticism, embracing life, and impermanence.  Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Key Topics: 2:30: Different people are different. 10:00: Open your heart.  13:45: Open heartedness as a ‘field.’ 19:20: Cultivate a stance of healthy skepticism.  27:00: Honor the gift of your life.  33:00: All things end.  37:00: The feeling of one minute. Overcome Anxiety:  Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL. Sponsors: From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a s