An Interview With Melissa Llarena

 Are you a people-pleaser who struggles to say “no” without that lingering guilt? Get ready to meet Suzanne Culberg, "The Nope Coach," who’s here to help you set boundaries and reclaim your time with confidence! In this conversation, she dives into her bold journey of starting a podcast and the adventure of recording 100 episodes in 100 days. Spoiler: it’s no easy task! Suzanne shares her refreshingly honest approach to content creation, recording straight from Zoom without worrying about fancy editing or scripts. If you’re feeling uninspired in your business or struggling with burnout, this episode is a fun reminder to stay authentic, let go of perfection, and bring more “you” into everything you create!   In this episode, you will hear: The term "business period" to describe cycles of self-doubt and reevaluation in business. Setting firm boundaries and saying no without guilt can prevent burnout and focus on their goals. How Suzanne’s informal, unscripted approach helped her connect more authentic