Reikichat | A Reiki Lifestyle Podcast
Guest: Marla Mervis-Hartmann | Creator of Love Your Body, Love Yourself
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:03
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Sinopsis
Do you love your body? As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question. After experiencing years of dysfunction in relation to food, exercise, and body confidence, Marla transformed her life through the radical act of self-compassion and friending herself. She has since used her experiences to help empower women as they choose appreciation for their bodies, honor themselves through nourishing lifestyle choices, and cultivate confidence along the way. Marla works at Ai Pono, an eating disorder center, sharing Body-Love Reiki Circles, and was known as the leading body image expert and Reiki Master at Journey Malibu–a Drug and Alcohol rehabilitation center. Most recently, she has been featured at TEDx Salinas. Her dedication to women’s studies has had several focuses, including women’s sexual wellness, postpartum care, pelvic floor support, tantra and yoga instruction, massage therapy, and lifestyle coaching through Love Your Body, Love Yours