Meditation And Visualizations With Dr Kathy Gruver

If you are like most people, when you first meet someone new in the first few minutes you hear the question: "So what do you do?" How to you feel and respond when someone asks you that question? In this episode we discuss how putting yourself in a box, identifying with labels, labeling and judging other people, and you are not just one thing, are so critical to making sure you don't have an identity crisis, limit yourself and your potential, and how you can use better words that resonate more with who you really are authentically.