The Change Agents Podcast With Dr. James Rouse
Reasons to Be Hopeful
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:07
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Sinopsis
Everyday we have an opportunity to choose how we want to show up. Having an attitude that is characterized by hope and optimism helps us live longer. Mindfulness, meditation, gratitude, and writing down what makes us feel good will help us build hope.
