Chats With Susan Burrell

Ep #346 - Igniting The New - An Interview with Astrologer, Kate Rose I am thrilled to once again welcome Kate Rose—author and astrologer—back to Empowering Chats. In our first interview of 2026, Kate and I explore the astrology shaping the first part of the year. At the time of this conversation, we were anticipating the Year of the Fire Horse, an energy represented by strong fire influence and inner authority—very much aligned with Aries energy and the call to trust our own inner knowing. Together, we explore the question: How can we be of benefit to ourselves and to those around us? Do we follow the masses, or do we stand firmly in what is right and true according to Universal standards? A key theme throughout this conversation is learning how to truly trust yourself. Kate also dives into the February astrology and what we can expect. A solar eclipse on February 17th coincides with the start of a Solar New Year and the beginning of the Year of the Fire Horse. Solar eclipses represent outer energy, and colle

Ep #345 - Follow Your Inner Authority - A Solo Show with your host, Susan Burrell Wow! And so, another year begins. I could not wait to get out of 2025—it was a mishmash of so much: transformative, scary, exciting, happy, and sad. I believe 2026 promises to be even more transformative. This year’s theme for Empowering Chats is “Follow Your Inner Authority.” I am scaling back this year to two shows a month. I made this decision to create space in my schedule for writing my new book and for spending more time with my new granddaughter. There may be some months sprinkled with more than two podcasts, but generally, that is what you can expect from Empowering Chats in 2026. And so, I begin by asking: What is Inner Authority? I believe it is time for us to take our power back by no longer sourcing out our authority to outside of ourselves. For me, this means shifting inward—listening to our inner voice and trusting our divine wisdom. Each of us has the ability to listen to the divine wisdom we came into this lifet

EP #344 - Empowering Chats: The Next Chapter - A Solo Show with your host, Susan Burrell As 2025 comes to a close, I’m looking closely at what needs to shift—and what I need to release—in order to continue my soul growth. I’ve been on a personal quest for most of my life, and hosting this podcast has been such a joy. It has connected me with amazing authors, spiritual teachers, and seekers who are doing their own inner work and sharing what they’ve learned. As I reflect on what’s next, my Team and I have been in conversations about how to shift what I am currently doing with Empowering Chats. This year has been full of challenging opportunities, and I can feel the call to realign— to clear out the garbage that bogs me down. Through this realignment, and with the help of my Team, I’ve realized that one thing I need to let go of is producing weekly podcast shows. And yet, I’m not ready to completely step away from Empowering Chats. This podcast has allowed me to meet so many fascinating people and to truly enga

EP #343 - Embracing Harmony & Light - A Solo Show with your host, Susan Burrell   In this solo show I chat about the energetic change occurring in our world. Some of it is felt on a very personal level within our day to day lives and it is also being felt as a collective shift within all of Humanity. I believe we’re moving through a big shift as humans, waking up in new ways and learning more about who we really are. We are becoming more aware of self and how we relate to each other. With awareness comes the knowledge that we can be the conduit of spirit––that energy of light and love that heals all things. Many of us are being called to step forward as Light Leaders—not in a grand or dramatic way, but simply by showing up as our true selves. When we do that, we naturally share the kind of love, clarity, and kindness that helps heal and support ourselves and others. Humanity is evolving into what it was always meant to be: A place of love, of compassion, of peace and of harmony. And this growth needs Ligh

EP #342 - Fragments & Wholeness - A Solo Show with your host, Susan Burrell In this Empowering Chat, I share a few thoughts about the fragmented world we are currently living in right now. So many people are feeling scattered, broken, or just plain exhausted—by what’s happening nationally, globally, and even personally. I have been asking myself, “Who am I now?” My hope is to find resolution so that I can somehow rise above all these fragments and find a way to breathe a little more freely. Perhaps you have been feeling it too—that sense of being shattered. And with that comes grief, astonishment, and a whole mix of emotions that can be tough to navigate. Maybe you too have caught yourself wondering, “Who am I now?” or even, “Am I supposed to be doing something different?” Lately, I’ve noticed fragments of anger and even hatred surfacing in myself and around me. It’s not a comfortable place to be. I’ve been trying to find some common ground, but the polarity out there—the way families and friends are bei

EP #341 - Unlocking the Body's Wisdom - An interview with transformational healer and mentor, Ofer Niv I begin this interview by acknowledging that the word Alchemy always catches my attention—and alchemy is certainly part of what my guest, Ofer Niv, embodies. I’m so honored and grateful to welcome Ofer to Empowering Chats. He is a transformational healer, mentor, and guide who specializes in shamanic energy work. Ofer’s story began in Israel, where he was born and raised on a kibbutz in a family grounded in traditional values. He was encouraged to pursue education, earn a degree, and step into a productive role in society. He eventually married, and he and his wife moved to the U.S., where they’ve lived for the past 40 years. Everything in his life shifted when Ofer was diagnosed with Multiple Sclerosis. He was told his life would be shortened and compromised, with no real solution. It was a grim and heavy moment—but the rebel in him chose a different path. Instead of giving in, he turned inward and began ex

EP #340 - The Invincible Path - An interview with Author, Howard Falco I know I might be starting to sound a little redundant here, but I gotta say it again, I just love what I do. I get to meet incredible people—people I truly admire—and I’m constantly learning and growing through these conversations. Today, I’m so honored to welcome author and mindfulness coach, Howard Falco, to Empowering Chats. I first discovered Howard through his book I Am. The moment I read it, I just knew—somewhere down the line—I’d get to meet him. And now… here we are. Howard’s most recent book is entitled Invincible, and it's just as powerful. He shared that the inspiration for I Am came through what he described as an expansion of consciousness—an experience so intense it felt like he was filled with thousands of volts of electricity. That’s how profound the process was for him. The book is a deep dive into self-understanding and self-awareness, bringing together a wealth of insight and wisdom. Invincible came later, after Howard

EP #339 - Awakening The Music Within - An interview with International Latin / Jazz Musician, Freddie Ravel I've been having a great pre-show chat with today’s guest, and I’m thrilled to welcome him to Empowering Chats. He's a world-renowned musician and transformational educator — Freddie Ravel. I'm especially excited because Freddie will be performing in my hometown, Ventura, California, on November 8 for a special concert of his incredible music. Freddie’s sound is a jazz-Latin fusion that gets your body in sync with rhythm and frequency — and that’s exactly what we’re diving into today: the power of music, especially Freddie’s. As Freddie puts it, “Performance is a 2-way street — there’s a transmitter and a receiver. I start each show ready to give energy, but also to receive it. That feedback loop is love and light. Music is at its best when it’s shared.” He also reminds us that one of the first things we learned as kids was the alphabet — through song. Music helps us remember, connect, and grow. In our

EP #338 - The Alchemy of Self-Love - An interview with Shamanic Healer and Energy Alchemist, Alex Urbina Okay everyone, I am already excited and deeply intrigued about how this chat is going to unfold in this episode of Empowering Chats. I already have chills! I’m honored to welcome Alex Urbina to this powerful conversation. Alex is a Shamanic Healer and an Energy Alchemist. Alex shares his incredible journey of becoming a shamanic healer. At just 23, he attended a transformational training that opened his eyes shook him to his core. It also sparked the beginning of a new path: the discovery of his loving, authentic self. That’s when he realized that if he wanted to make a difference in the world, he had to start with himself. What followed was a deep commitment to becoming the best version of himself—as a father, son, husband, and ultimately, as an authentic, truthful, and honest leader. His path led him to transformational work with teenagers and eventually into conscious parenting workshops, a journey he w

EP #337 - Vibration and Flow - An interview with author Christy Whitman I’m so pleased to welcome author Christy Whitman to Empowering Chats! In this episode, we dive into her latest book, The Flow Factor: How to Master Your Energy and Enter a State of Flow. I asked Christy—“Is being in the flow really something we can access and choose?” And the answer is yes. She explains that contrast is part of life. Sometimes things show up that we don’t want, and there are so many things that can pull us out of our flow. But “the flow” is always available to us. Christy defines flow like this: “Flow feels good. Flow feels easy and effortless. Being in the flow opens doors and makes us feel like we’re supported and provided for. Flow is what naturally occurs when we’re in alignment with the field of pure, positive, unlimited energy. It’s the result of operating in harmony with—not against—the energy stream that created you, me, every living thing, and that sustains entire worlds.” So the question becomes: Are you allow

EP #337 - The Transparent Life - An interview with Penney Peirce, Author and Visionary This year has been all about bringing back guests who have truly meaningful insights to share. The frequencies in these conversations are high, and I believe just by listening, people can elevate their consciousness. I’m thrilled to welcome Penney Peirce back to Empowering Chats. Penney is an author, a visionary, and someone who truly knows her stuff. I believe she’s ahead of her time. Her life’s work has been about becoming more aware, more in tune, and finding clarity—and she brings that depth to everything she shares. In this soulful conversation, we explore what it really means to live a transparent life—one guided by light, love, and inner clarity. We talk about expanding human capacity, the power of vulnerability, and how letting go of identity can open us up to higher frequencies, acceleration, and soul energy. This episode centers on the theme of “transparency,” which also happens to be the focus of Penney’s book, T

EP #336 - Eclipse Season & Self-Care - An interview with Kate Rose, Astrologer and Author I’m so grateful to welcome Kate Rose back to Empowering Chats! I'm thrilled she said yes to a return interview. Kate is an astrologer and author, and she’s celebrating the 1-year anniversary of her book, Written in the Stars—such a beautiful milestone. In this conversation, we explore Eclipse Season and how we can stay centered amidst all the shifts happening in the world. Kate and I both agree on the power of quiet time—no technology, just stillness—to really tune into what we’re feeling in our bodies. When we’re disconnected from ourselves, we can become numb, and our vibration lowers. Kate emphasizes that taking intentional quiet time to realign is one of the most powerful ways to create positive change—for ourselves and for the collective. Whatever you focus on most is what grows. So it’s worth asking: “What brings me joy?” What can I focus on that feels good? The more peace and joy we bring into our lives, the m

EP #335 - Navigating the Shift - An interview with Philip Young, a Spiritual Guide and Astrologer Do you feel like you're in a strange "in-between" right now? Not where you were and not quite where you want to be?  Well you are not alone. You are in for quite a ride, so buckle in and get ready for this Empowering Chat with my guest, Philip Young, a spiritual advisor and astrologer. We have an eye-opening, and at times overwhelming (in a good way), conversation about liminal space and this transitory time we are living through. Philip describes liminal space as that “in-between” place where we are no longer where we were, but not yet where we are supposed to be. It’s a time of waiting, of transition . . . and there’s no shortcut through it. The work is in learning how to stay grounded, present and mindful as we navigate it. Philip goes on to share that 2025 and 2026 will be especially challenging. His advice: ground yourself, release what no longer serves you, and get clear on your finances. This is a time for

EP #334 - Transmuting Pain, Embracing Light - An interview with return guest, Caroline Oceana Ryan My guest for this episode of Empowering Chats is Caroline Oceana Ryan. She’s a visionary, an author and a channeler. This is Caroline’s second visit to Empowering Chats this year. Her earlier interview—linked in the show notes below—focused on creating a world that works for everyone. In this episode, we dive a bit deeper into our personal world, exploring how we’re affected by time. I begin this interview by asking, Why does it feel like everything is falling apart and time is accelerating? Caroline explains that this acceleration—and the chaos we’re witnessing—is happening because many of us are transmuting. She shares, “I’m hearing what many are saying: ‘Can’t we just go back to the way things were?’ But when things change, the brain has to learn new ways of doing things. The brain prefers what’s familiar, what feels safe. But the truth is—there’s no going back.” According to Caroline, the universe is evolvin

EP #333 - Clearing the Ancestral Path - A Solo Show with your host, Susan Burrell In this solo episode, which originally ran earlier this year, I explore how we inherit more than just physical traits from our family. I believe we also carry  family stories, patterns, wounds and traumas that are passed down through generations. Those emotional imprints can shape our beliefs, behaviors and even block personal growth. Fear, anger and feeling devalued are often handed down for generations until it is a part of our behaviors and beliefs that also can become part of the collective consciousness.  It is often why sustainable change is a challenge because we are unaware that we have become our ancestors. In this solo podcast I explore ancestral lineage and how behaviors and norms are passed down from generation to generation in a way that it becomes the fabric of our existence and our family story. When those wounds and beliefs are cleared it makes room for your inner gifts and allows for the release of what no longe

EP #332 - Beyond the Hot Flash! An interview with Holistic Nutritional Coach, Diahana Barnes I’m honored to welcome Diahana Barnes, a Holistic Nutritional Coach and a very dear friend, to Empowering Chats. Diahana is launching a virtual summit on August 4th entitled Beyond the Hot Flash: Real Talk, Real Solutions. In this conversation, Diahana shares why she felt called to create this summit. She talks about being divinely guided—literally feeling the message drop into her heart—that this was something she had to do for women. One of Diahana’s many gifts is bringing people together to create meaningful, impactful events. She did this while working in the corporate field, and now she brings that same talent to her private coaching practice. Her heart kept saying, “I want to create something beyond the hot flash” That’s where the title came from—but the summit is about so much more than just what’s happening in our bodies. Diahana shares that it could be about becoming an empty nester, dreaming of travel, or ju

EP #331 - From Trauma to Triumph, an interview with podcaster, Caroline Rena So here I am, ready to dive into another fascinating conversation. I am excited to welcome my guest, Caroline Rena. In this chat Caroline, host of the podcast Awakening Soul Divinity, has an extraordinary story to share. It's a journey of transformation—from who she thought she was, or who she pretended to be, to the empowered woman she is today. In this empowering conversation, Caroline opens up about her past, including her time in the military, and how she eventually tapped into her divine gifts, which are now at the heart of her life’s work. Here’s a powerful excerpt from what Caroline shares in the episode: "For me, I’ve come to recognize that, on some level, I chose this journey—and the military is part of that story. So is my childhood. I joined the military to make my father proud. I never saw combat, but my trauma came from working in the medical field within the military. That’s where I experienced military sexual trauma a

EP #330 - Not an Ending, A Beginning, an interview with author and spiritual practitioner, Nancy MacMillian I know I say this every time—and yes, I’m probably being redundant—but I say it because it’s true. I get to welcome and have chats with so many incredible guests. And this guest, Nancy MacMillian is no exception. She has written an amazing book, and I’m so excited to introduce her. Nancy MacMillian is a gifted storyteller and someone who guides others through one of life’s most profound transitions: Dying. I’m honored to welcome her to Empowering Chats. Nancy’s work focuses on death and dying, and her book, Call to the Far Side, explores how we can approach death with awareness and support our loved ones as they enter this unknown—and often miraculous—part of life. She speaks truths that need to be heard, especially in the Western world, where death is often handled in sterile, clinical settings like ICUs, far from family and loved ones. We talk about the use of medication in the dying process—recognizi

EP #329 - The Egoless Revolution, an interview with visionary author, Cynthia Rivard I’m truly grateful to welcome visionary author Cynthia Rivard to Empowering Chats. Her latest book, Hope for a New Era – Turning the Tide: Love & Leadership through Turbulent Times, is both timely and transformational. She has a powerful quote at the beginning of her book that reads: “When we discover the beauty of new perspectives, our world opens up—we develop more compassion and experience more peace and love.” Cynthia defines hope as faith in action. She emphasizes the importance of trusting deeply—and then taking meaningful steps. Through action, we create both hope and empowerment. She speaks of spiritual awakening as the intentional development of inner knowing—allowing yourself to be guided by the divinity within. She reminds us: Now is our time. We must co-create a better world, act as responsible stewards of the planet, and rise to the moment with courage. Cynthia acknowledges how overwhelming it can feel—ther

EP #328 - Recognizing Divine Intervention, an interview with Spiritual Teacher and Author, Karoleen Fober  In this Empowering Chat episode, I'm joined by Karoleen Fober — a spiritual teacher and author of the book Opening to Divine Intervention. The title of Karoleen’s book immediately caught my attention, especially the phrase Divine Intervention. For me, that’s the whisper, the message I’ve learned to listen for — and in this conversation, we dive into what that really means. Karoleen shares her personal understanding of Divine Intervention, describing it as something hard to explain, yet undeniably real. To make sense of it, she’s broken it down into 15 different types, some of those include: miracles, divine pivotal moments, premonitions, dreams and manifestations. We also explore the signs that often show up at major turning points in our lives — those “mini-miracles” that can’t easily be explained, but seem to arrive just when we need them most. These moments remind us we’re being divinely guided, supp