Sinopsis
On ReikiChat we talk about all the ways Reiki can help you in your daily life. Colleen Benelli, Licensed Reiki Master Teacher for the International Center for Reiki Training, talks about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, Reiki is the secret art of inviting happiness. It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, ReikiChat provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. ReikiChat has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!
Episodios
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Online Reiki Community Q&A | December 2025
22/12/2025 Duración: 01h55minWelcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from December's Q&A podcast. Announcements Invocation Blending Reiki with Other Healing Modalities Ordering Your Reiki Manuals Distance Reiki at the End of Life: Bridging Light to Light Animal Reiki Class Recommendations: The Healing Circle Technique Kenyoku (Dry Bathing): A Sacred Cleansing Practice Holy Fire® Reiki: Releasing Ego and Allowing Guidance ✨Connect with Colleen and Robyn Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/ Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's n
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Mouse Vision with Reiki, Grounded Awareness and Practical Guidance for Your Next Step, Eagle Mouse Vision - Series pt. 3 of 5
18/12/2025 Duración: 34minWhat is Mouse Vision? Mouse Vision brings your inner awareness down to the level of daily life, and a grounded way of perceiving your life through detail, presence, and intuitive timing. Reiki reveals what matters now and how to move forward with clarity and steadiness. Mouse Vision is especially supportive when life feels full, attention feels scattered, or you sense movement but are unsure of timing. Mouse Vision works hand in hand with Eagle Vision by translating expanded awareness into grounded action you can apply right away. This video covers: • How Mouse Vision brings clarity through detail and presence • Why grounded awareness is a form of intuition • How Reiki filters distraction and highlights what matters now • Recognizing patterns, timing, and resources already present • Understanding your next step through practical perception This is Part 3 of the Eagle Mouse Vision 5 week series. Each week builds on the last, guiding you from expanded awareness, into grounded clarity, and toward Inner Vision.
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Guided Reiki Journey: Mouse Vision for Grounded Clarity and Seeing Your Path Ahead
18/12/2025 Duración: 44minEnter a deeply grounded state of awareness through this Guided Reiki Journey into Mouse Vision. This experience brings your consciousness close to the earth where subtle details, intuitive signals, and the practical steps on your path become visible. Mouse Vision reveals what has been right in front of you and helps you understand what supports your next movement forward. In this journey, you will • Cross the Bridge of Light • Visit the River of Life to let go of scattered energy • Shrink your awareness into the Realm of Mouse • See your path behind, around, and just ahead • Identify what you are releasing and what you are taking with you • Receive a gift of grounded clarity • Return through the Bridge of Light with renewed perception Reiki guides the entire experience, offering a gentle and steady field of light that helps you see the details, rhythms, and resources already present in your life. This journey pairs with Eagle Vision to create a complete perspective of higher sight and close-in discernment. Th
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Best of Reiki Lifestyle Podcast: Featuring Ann Baldwin, PhD
15/12/2025 Duración: 01h06minThis Best of episode revisits one of our most meaningful conversations with Ann Linda Baldwin, PhD, a scientist, Reiki Master, and pioneer in mind-body research. Ann's work offers a clear explanation of how Reiki supports physiological balance, emotional wellbeing, and heart-centered awareness. Ann is a Professor Emerita of Physiology at the University of Arizona and Director of Mind-Body-Science. She holds advanced degrees in Physics and Physiology, is a HeartMath certified trainer, TRE provider, Bio-Well level 2 certified, and an Equine Assisted Learning practitioner. With over 125 scientific publications and decades of federal research funding, she bridges Reiki energy healing with measurable scientific outcomes. Ann's book, The Vagus Nerve in Therapeutic Practice, is a practical guide for understanding how the vagus nerve influences stress, resilience, and mind-body function. She explains how practices like Reiki, breathwork, and heart coherence naturally support vagal regulation. Her work helps practitio
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Eagle Vision with Reiki: How to See Your Path from a Higher Perspective
11/12/2025 Duración: 26minIf you have been sensing movement in your life without a clear view of where it is leading, Eagle Vision offers the clarity you have been waiting for. In this discussion we explore how Reiki lifts your awareness into a higher perspective where direction, timing, purpose, and the next step become easier to understand. This session opens Week 2 of our five week Eagle Mouse Vision series and prepares you for the Eagle Vision Guided Journey that will be released in the next video. Eagle Vision expands perception so you can see the wider landscape of your life. From this view you recognize themes, patterns, strengths, and long range opportunities that are not visible from the ground. Reiki supports this shift by lifting your consciousness through the Reiki symbols and the Bridge of Light and revealing the soul level movement taking place in your path. In this teaching we explore: • How expanded perception creates clarity • What higher awareness reveals about purpose and timing • How Reiki shows the patterns shapin
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Guided Reiki Journey for Eagle Vision: Rise Into Higher Awareness and See Your Path Clearly
11/12/2025 Duración: 30minExperience a profound Guided Reiki Journey that lifts your awareness into the realm of Eagle Vision. This session helps you see your life from an expanded and elevated perspective, where clarity, direction, and long-range understanding become visible. Through Reiki energy, the Bridge of Light, the River of Life, and the spiral ascent into higher consciousness, you access spacious vision and receive guidance for your path ahead. In this journey you will experience: • The flow of Reiki activating clarity and expanded perception • Crossing the Bridge of Light into higher awareness • Letting go of what once limited your vision at the River of Life • Rising through a spiral of light to the realm of Eagle • Seeing your path behind, around, and ahead from an elevated viewpoint • Releasing what no longer belongs on your path and receiving the gifts you carry forward • A visit from Eagle, offering a gift that supports long-range vision • A gentle return across the Bridge of Light with insight and direction This journe
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Exploring Usui Reiki Symbol DKM, Mount Kurama, and the Universal Light with Kenloch Cheung
08/12/2025 Duración: 01h30minThis week's conversation opens a gateway into the deeper roots of Reiki. Kenloch Cheung joins us again to share stories from Hong Kong, Australia, and Mount Kurama, along with his remarkable insights into the origins and meaning of the Usui DKM. This episode offers a rare blend of history, philosophy, and lived experience. In this inspiring conversation, Colleen and Robyn welcome back Reiki teacher and ICRT Licensed Reiki Master Teacher, Kenloch Cheung, joining us from Melbourne after his recent move from Hong Kong. Kenloch bridges Eastern and Western Reiki communities with fluency in Cantonese, Mandarin, and English, and his teaching reflects a blend of technique, spiritual understanding, and practical everyday Reiki. We explore what it has been like for Kenloch to relocate to Australia, where Reiki is widely recognized and integrated into daily wellness culture. He shares heartwarming stories about meeting Reiki-aware strangers on mountains in Switzerland, having conversations with immigration officers a
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Reiki Blessing Exchange with the Divine Animal Kingdom: Belonging and the Circle of Life
04/12/2025 Duración: 35minThere is a moment in every spiritual practice when something shifts, and you see your life from a new place. This discussion opens that doorway. Colleen shares how the Blessing Exchange with the Divine Animal Kingdom restores belonging, reveals the truth of human nature, and prepares you for the upcoming Eagle Mouse Vision journeys. This session explores why blessing energy is a real field on the earth and how it changes your perception when you connect with it through Reiki. In this recording, Colleen describes the Blessing Exchange Reiki Journey and the benefits of meeting the Divine Animal Kingdom in sacred space. The journey itself is in the next video. This conversation helps you understand how blessing energy works, why it is part of the natural world, and how receiving blessings from the animals, the earth, and the Tree of Life strengthens instinct, intuition, and inner knowing. You will hear how the Blessing Fields first appeared through years of Reiki and shamanic practice and how the Divine Animal K
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Blessing Exchange Journey with the Divine Animal Kingdom and the Circle of Life
04/12/2025 Duración: 29minThere is a place in the spiritual realms where the Blessing Fields, the Divine Animal Kingdom, and the Tree of Life meet. This guided Reiki journey brings you into that place. You are invited to experience the Blessing Exchange for yourself, receive blessings from the natural world, and return to your rightful place in the circle of life as the human being in that circle. This is the companion journey to the Blessing Exchange discussion. In this recording, you are guided step by step into the blessing fields through Reiki energy, the Bridge of Light, and the support of your spiritual guides. Here you meet the Divine Animal Kingdom, who welcome you, exchange blessings with you, and help you reconnect with your own human nature, instincts, intuition, and inner knowing. This journey prepares your energy and perception for the Eagle Mouse Vision series. The Blessing Exchange strengthens your ability to see your life from expanded awareness, grounded detail, and your own inner perspective. It also heals the belief
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Reiki, Breathwork, and the Courage to Feel with Susan Oubari
01/12/2025 Duración: 01h36minSusan's journey is both inspiring and powerful. After a long career in the fashion industry, she experienced burnout that completely changed the course of her life. Reiki came into her world thanks to her young daughter, and it quickly became a daily practice that she often says saved her life. Now a Holy Fire® Karuna Reiki® Master, certified breathwork teacher, and author of Breathwork: Breathe for Change, Susan combines Reiki, meditation, and coaching in her holistic method. She's also the pioneer who brought Breathwork to France, creating her Breathe in Paris® Method that combines coaching, meditation, Reiki, and Breathwork. Her work has reached thousands of people through retreats, corporate events, a book, her teacher training school, and even guiding 2,700 people in a collective Breathwork session at the Grand Rex theater in Paris. In this inspiring episode, Susan shares: ● Her journey from burnout to spiritual awakening through Reiki. ● How breathwork and Reiki complement one another to
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Reiki Gratitude Ceremony, Honoring the Spirit of Gratitude with Reiki
27/11/2025 Duración: 01h46minWelcome to our Annual Reiki Gratitude Ceremony, a heartfelt gathering devoted to the spirit of gratitude and the healing light of Reiki. This ceremony is created to honor the many blessings in our lives, the presence of our spiritual guides, and the strength of our global Reiki community. Together, we create a circle of appreciation, healing, and connection. In this ceremony, you will experience a nourishing flow of Reiki energy that supports the feeling of gratitude in daily life.You will be guided through: • A Reiki meditation that activates the inner light of gratitude • Channeling Reiki to honor personal and collective blessings • Connecting with spiritual guides and welcoming their insight • A community reflection that strengthens the field of appreciation Our ceremony includes music by Karen Drucker, shared with her generous permission. We also honor Chief Jake Swamp for the prayer, Greetings to the Natural World, the Opening Words that he envisioned as a medicine for people around the world. He asked t
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What happens when ancient goddesses and sacred wisdom reveal themselves through Reiki?
24/11/2025 Duración: 01h39minIn this inspiring conversation, Colleen and Robyn welcome back Yolanda Williams—Reiki Master Teacher, intuitive mentor, host of Reiki Radio Podcast, and founder of The Energetic Alchemist. Together, they explore the rising presence of Sophia, Isis, Ma'at, and Mary Magdalene, and how these divine beings are guiding us toward deeper balance, healing, and collective transformation. Episode Highlights In this conversation, you'll discover: ● Reiki and Sophia's wisdom: How Lady Wisdom awakens alignment, clarity, and spiritual guidance. ● Isis and Ma'at in Reiki practice: Ancient energies of healing, protection, truth, and balance. ● Mary Magdalene and Reiki devotion: Remembering unconditional love, courage, and compassion. ● Reiki as a Divine Feminine path: Why softening, listening, and receiving are essential in spiritual awakening. ● Chakra Mirroring: Yolanda shares her channelled teachings on how the chakras work in correspondence, above and below, feminine and masculine. ● Living Wisdom: List
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Guided Reiki Journey to Mt. Kurama: Walk the Path of Usui Sensei and Receive the Light of Reiki
20/11/2025 Duración: 16minStep into a guided Reiki journey with Colleen Benelli that carries you up the sacred pathways of Mt. Kurama, the mountain where Usui Sensei received the gift of Reiki. This experience invites you to walk through the gate of the Kurama Dera Temple, move past ancient shrines, and feel the presence of the enlightened spirits who have watched over this land for centuries. As you travel the mountain trail, the sounds of children laughing drift in the distance. A gentle breeze moves through the trees, and the roots of the old cedars rise around you like living guardians. Reiki flows through your hands as you sit among the roots and allow the spiritual energy of Mt. Kurama to rise around you. This journey opens a space to receive the light that has guided Reiki practitioners for generations. This guided meditation is created for Reiki practitioners, students, and anyone drawn to the spiritual origins of Reiki. It supports intuition, inner awareness, and a deeper connection to the source of Reiki energy. What you wil
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Self-Care, Reiki, and Right Brain Healing with Dr. Martha Lacy
17/11/2025 Duración: 01h27minThis week on the Reiki Lifestyle Podcast we welcome our dear friend and colleague, Dr. Martha Lacy—retired physician, Reiki Master Teacher, astrologer, and gifted potter. After 40 years in medicine, including 33 years at Mayo Clinic specializing in hematology and oncology, Martha now shares her wisdom through Reiki, astrology, and creative practice. In this inspiring conversation, Martha takes us inside her journey from the medical world into Reiki and spiritual practices, and how she now teaches self-care as a vital skill for everyday life. She shares stories from her work with multiple myeloma patients, including how Reiki empowered them with peace and relief, and how mindfulness, meditation, connection with nature, and creativity support both healing and wholeness. We also explore the balance of left brain and right brain awareness, how Reiki supercharges self-care practices, and Martha's insights into the current astrological cycles shaping our collective experience. Highlights from this episode: ●
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How Reiki Integrates Chakras, Cords, Ancestral Healing, and Divination
13/11/2025 Duración: 37minRecorded on the 11/11 portal and Veterans Day, this Distance Reiki Share closes our Spiritual Buzzwords series with a deep look at how Reiki weaves together many spiritual practices. Robyn and Danni explore how Reiki energy naturally supports the chakras and aura, clears cords and attachments, opens intuition and mediumship, and reveals ancestral and past life healing. Reiki connects every level of our being, personal, relational, and spiritual, bringing balance, clarity, and empowerment. You'll hear stories and examples from practice that show how Reiki works as both a biofield therapy and an enlightened energy that fills us with life force and peace. Danni shares reflections on "Reiki your way," reminding us that Reiki has no rigid rules or timelines. Whether you integrate astrology, sacred geometry, or simply Reiki alone, this discussion encourages you to follow your inner guidance and practice in a way that feels authentic. Announcements: * Free Webinar, Nov 18: https://reikilifestyle.com/free-webinar-re
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Reiki Journey Meditation for Chakra Healing, Ancestral Clearing, and Divine Guidance through the Bridge of Light
13/11/2025 Duración: 25minRecorded on the powerful 11/11 portal, this Guided Reiki Journey takes you through the chakras, the Bridge of Light, and the River of Life to release what no longer serves you and receive divine gifts, guidance, and empowerment. You'll travel through the colors of creation, allowing Reiki to balance and renew your chakras, clear old cords and attachments, and fill your energy with light. In the River of Life, you release patterns from past lives and ancestral history, then receive the gifts of your soul in the Hall of Spirit. This journey reveals your intuitive senses, connects you with enlightened guidance, and invites you to ask questions of the Divine through Reiki energy. It ends by returning across the Bridge of Light, integrating color, light, and awareness into your body and spirit on this auspicious 11/11 day of intention and remembrance. Experience: Chakra healing through color and Reiki light Releasing cords, attachments, and ancestral imprints in the River of Life Receiving soul gifts and intuitiv
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Online Reiki Community Q&A | November 2025
10/11/2025 Duración: 01h47minWelcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from November's Q&A podcast. Announcements Guided Invocation Reiki Energy: Can You Lose Reiki? How to Maintain and Strengthen Your Reiki Connection After Attunement Technical Questions: How can I record my Reiki session meditations? What music works best, and how can I integrate it into my sessions? Recommended music and royalty free topics. Sound Tools and Reiki: What role do instruments like singing bowls, chimes, or tuning forks play in Reiki healing? Crystals and Grids: How can crystals or stones support Reiki sessions, and do they need to be "activated" before use? (Includes discussion of the World Peace Grid and Animal Reiki Grids.) Sharing Reiki in Community Settings: What are some ways to offer Reiki in a group environment, such as at a Cat Yoga fundraiser offering Reiki to kittens? Animal Reiki Training: When will the in-person Animal Reiki classes be offered in 2026? Energy Alignment: Is "alignment" just
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Guided Reiki Journey with Oracle Cards, Animal Spirits & Horse Wisdom | Divination Tools with Reiki
06/11/2025 Duración: 28minIn this guided Reiki journey, Robyn leads you through a gentle, heart-centered practice that weaves together Reiki energy and divination tools: the Shaman's Dream Oracle, Spirit Animal Oracle, and Way of the Horse deck. You'll begin with a Reiki invocation, activating the Reiki symbols and inviting the illumined ones, your guides, and the Divine Animal Kingdom into the space. From there, you'll cross the Bridge of Light into the enlightened realms and receive guidance through three rounds of card pulls. For each round, you'll be invited to choose a card (1, 2, or 3) and listen as the messages are read for: 1️⃣ Shamanic Oracle (Shaman's Dream Deck) Question: What energy or lesson is Reiki helping me transform right now?Cards include themes like initiation, surrender, and reconciliation, offering insight into what is ready to be released, healed, or understood with compassion. 2️⃣ Animal Spirit Oracle Question: What guidance or ally is Reiki sending to support me through this transformation?Messages from Whale
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Reiki and Divination Tools | Oracle Cards, Pendulums, and Listening to Reiki's Guidance
06/11/2025 Duración: 39minIn this Distance Reiki Share, Robyn and Danni explore how divination tools can deepen your connection with Reiki energy and your own intuition. Rather than using these tools for prediction, we discover how they help us listen to Reiki's guidance with clarity, compassion, and discernment. You'll learn how Reiki works with oracle cards, tarot, pendulums, runes, and other intuitive tools, and how practitioners can clear, attune, and use them in ethical, heart-centered ways. Danni also shares how she uses her pendulum to assess chakras before and after sessions, offering insight into the energy flow within a Reiki treatment. Then, Robyn leads a Reiki-guided meditation and oracle card journey using three decks, Shamanic, Animal Spirit, and Horse Wisdom, to receive collective messages and blessings for the group. Whether you already use these tools or are simply curious about how they fit within a Reiki practice, this talk offers inspiration, understanding, and a reminder that all divination is ultimately about bei
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A Journey of Light and Learning with Lorna McLean | Reiki, Women's Circles & Soul Midwifery
03/11/2025 Duración: 01h16minJoin us on the Reiki Lifestyle® Podcast as we welcome Lorna McLean, a spiritually rooted Reiki teacher, holistic therapist, and guide based in Glasgow, Scotland. Sensitive and intuitive since childhood, Lorna has spent decades weaving together Reiki, holistic practices, women's circles, and doula support to create soul-centered offerings of healing and empowerment. In this conversation, we explore her journey from corporate life into a lifetime of spiritual learning, the lessons she has carried through personal loss, and the sacred ways she supports others through birth, life, and death. What you'll hear in this episode: How Lorna discovered Reiki in 1996 and began teaching in 2002 Her experiences as a birth doula and soul midwife (death doula) Her personal experience of love, loss, grief and profound healing Spiritual journeys to India, Peru, Jerusalem, France, Sri Lanka, and Scotland Her journey to the South of France and experience with Mary Magdalene What's next on her path of service through Reiki and h