Couch Talk W/ Dr. Anna Cabeca

On this episode of Couch Talk Clips. Dr Anna answers the question "How To Treat Anxiety".   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and international speaker on restora

On this episode of Couch Talk Clips. Dr Anna answers the question "How To Perform Effective Pelvic Floor Exercises ".   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and inte

On this episode of Couch Talk Clips. Dr Anna answers the question "How Do You Know If You Have Anxiety".   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and international spe

In this clip: Dr Anna Discusses How To Attain Pelvic Power    Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and international speaker on restorative and women’s health issues

In this clip; Dr Anna & Ali Miller discuss How Our Hormones Work In Harmony   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and international speaker on restorative and

On this episode of Q&A With Dr Anna. Dr Anna answers the question "What are the long term keto side effects ?". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and internat

On this episode of Q&A With Dr Anna. Dr Anna answers the question "How to balance hormones when over 50 years old?". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and int

In this Q&A clip Dr Anna Discusses; Does Keto Work if I Dont Have Good Cholesterol levels? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!  Join her community to gain knowhow,  pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com   -ABOUT DR. ANNA-   Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician.  In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health.  She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine.     Dr. Cabeca is a frequent national and international speaker on rest

In this Q&A clip Dr Anna Discusses; Does Keto disturb my adrenal issue? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Cabeca is a frequent national and international speaker on restorative and women’s health issues

In this Q&A clip Dr Anna Discusses; Does Keto Stress Our Hormone Balance? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Cabeca is a frequent national and international speaker on restorative and women’s health issu

On this episode of Q&A With Dr Anna. Dr Anna answers the question "Why Am I Having PMS Symptoms". Buy Mighty Maca Plus here: https://MightyMaca.com  Be sure to grab the books Dr. Anna mentions here: https://drannacabeca.com/products/the-hormone-fix  https://drannacabeca.com/collections/books/products/keto-green-16  Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Wome

On this clip of Q&A With Dr Anna. Dr Anna answers the question "How To Increase Sex Drive?". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix  https://drannacabeca.com/collections/books/products/keto-green-16  Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone repla

On this episode of Q&A With Dr Anna. Dr Anna answers the question "How To Do A Breast Self Exam". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix  https://drannacabeca.com/collections/books/products/keto-green-16  Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone

On this clip of Q&A With Dr Anna. Dr Anna answers the question "What Is Causing My Hormonal Imbalance". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix  https://drannacabeca.com/collections/books/products/keto-green-16  Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical ho

This week on The Girlfriend Doctor Show, Dr. Anna talks about taking time for yourself with Shemane Nugent. Shemane Nugent is an author, blogger, podcaster and a TV host with 40 years of experience as a fitness instructor. Shemane has dedicated her life to healing her family with natural, alternative remedies and in her online programs, podcasts, books and in social media, she shares the knowledge and wisdom she gained from having a life-threatening illness by the grace of God to be able to recover. Find out more here: https://www.shemanenugent.rocks/ Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -AB

This week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez . Best described as “pure joy in motion”, Jennifer Joy Jiménez is a world renown, transformational life and heart-centered business coach, international speaker & author, health & wellbeing industry leader and conscious dance maven. Her life enhancing programs and products can be found in Self, Shape, Oxygen, Woman’s World, and more. Through her cutting-edge products, online programs, and in-person trainings’, Jennifer has helped thousands of people worldwide become more confident, healthy, joyful, abundant, and full of life. She especially loves helping the change agents of the world reach their full potential. You can find out more about Jennifer by visiting: https://www.bravethinkinginstitute.com  & https://vibranthealthyliving.com  Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit,

This week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts . Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method. Debbie shares her personal journey of racing all day from the morning the alarm goes off until she hits the pillow at night. She shares her personal experience with what is known as "HPA Dysfunction" or rather "chronic stress disease" in order to help readers avoid the glorification of being busy and learn how to re-calibrate to restore optimal health from the inside out. Find out more here: https://debbiepotts.net Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her com

This week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey. Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal Medicine, Integrative and Holistic Medicine, and Anti-aging and Regenerative medi-cine. Dr. Akey has had an active medical practice in Gainesville for over 17 years and she specializes in prevention, early detection, treatment and management of diseases associated with aging. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist a

This week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg. Joan I. Rosenberg, PhD, creator of Emotional Mastery™ and Emotional Mastery Training™, is a highly regarded expert psychologist, master clinician, trainer and consultant. As a cutting edge psychologist who is known as an innovative thinker, trainer and speaker, Joan has shared her life-changing ideas and models for emotional mastery, change and personal growth in professional and educational seminars, psychotherapy sessions and graduate psychology teaching. To learn more about Dr Joan Rosenberg visit: https://drjoanrosenberg.com Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier

This week on The Girlfriend Doctor Show, Dr. Anna talks about rewiring and reframing your brain with Dr Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. To learn more about Dr Caroline Leaf visit: https://drleaf.com/ To download the Switch App visit: https://theswitch.app/ Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you