Crossfit Diehard Radio

Crossfit Diehard Radio

Autor: Vários
Narrador: Vários
Editor: Podcast
Duración: 3:26:20
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Sinopsis

CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...

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Episodios

Episode 4: More than great Bicepts! Get to know Coach Tim

05/05/2016 Duración: 58min

We sat down to chat with Diehards newest coach, Tim Wright, to chat about being a cop, training, a Goruck challenge and more!

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Episode 3.75: Bonfire Weekend, Free CrossFit for you and a friend and a suprise!!

14/01/2016 Duración: 04min

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Episode 3.5: Fall Updates, Costume and Pumpkin WOD, Beer 5k and more!!

15/09/2015 Duración: 05min

A few updates about things going on this Fall at CrossFit Diehard!

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Episode 3: Intensity, Scaling, Time Caps, and the Life Cycle of a CrossFitter

29/08/2015 Duración: 39min

In this episode, we discuss how you can get the most out of your training by properly scaling workouts and weights. We dive into how and why workouts are written to give you proper intensity and make you the FITTEST version of yourself!!!

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Episode 2: Talking Strength and Conditioning with Morgan Gregory, Strength and Conditioning Coach for the Daytona Tortugas

01/08/2015 Duración: 01h37s

Baseball Strength and Conditioning, CrossFit, and a little Ping Pong...Chatting with Morgan Gregory, Strength and Condition Coach for the Daytona Tortugas

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Episode 1: Things I wish I knew when I started CrossFit

19/07/2015 Duración: 37min

In this episode, we discuss a list of things that we as the CrossFit Diehard coaches know after a few years in CrossFit, but wish we knew when we started. Everything from how to take care of your hands, to how to deal with injuries and how to understand CrossFit Lingo! Click here to see the blog post with all of the info on CrossFit Lingo, Wrist Wraps, Callus Shavers and More! www.crossfitdiehard.com

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