High Intensity Health Radio With Mike Mutzel

Regular exercise improves sleep by bolstering circadian rhythms within muscle, study finds. Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix Use code podcast at checkout to save Link to research: https://bit.ly/3GSxwUS RSVP for these new LIVE EVENTS! Tuesday, December 6th 2022 in Austin, TX: https://www.mixily.com/event/7202895194652319287 Wednesday, December 7th 2022 in Dallas, TX: https://www.eventbrite.com/e/blood-work-masterclass-exercise-is-medicine-live-tickets-469631399157