High Intensity Health Radio With Mike Mutzel

10K Steps Per Day for: Weight Loss, Preventing Depression, Sleep Apnea & Much More

Informações:

Sinopsis

A new study finds walking 10,000 steps daily significantly reduces the risk of developing obesity, depression, sleep apnea and more. Crush your next exercise or sauna session with the new Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix Save with code podcast at checkout Link to Video, Images and Studies: bit.ly/walking-prevents-disease