High Intensity Health Radio With Mike Mutzel
10K Steps Per Day for: Weight Loss, Preventing Depression, Sleep Apnea & Much More
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:14
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Sinopsis
A new study finds walking 10,000 steps daily significantly reduces the risk of developing obesity, depression, sleep apnea and more. Crush your next exercise or sauna session with the new Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix Save with code podcast at checkout Link to Video, Images and Studies: bit.ly/walking-prevents-disease