Solo Women Travel Tribe Podcast With Xena Jones
175: Prioritising Joy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:22
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Sinopsis
When we add pleasure & joy into things we want to accomplish & habits we want to create, we do them. Dopamine helps to create consistency. Do you have enough joy in your life & are you making it a priority? Whether we prioritise it or not our brains will find ways to get it - think procrastination, binging on Netflix, drinking the bottle of wine... Think about something you want to change in your life - does it currently feel fun? My guess is probably not otherwise you would have done it already. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach