High Intensity Health Radio With Mike Mutzel

Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone

Informações:

Sinopsis

Researchers discover how three weekly HIIT exercise sessions accelerates the fat loss effect of daily fasting while also preventing muscle loss, compared to just fasting or exercise alone. Crush your next exercise session with the new Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix Save with code podcast at checkout Link to Video and Studies: https://bit.ly/3gZd6yy