Salt & Spine

Episode #141: Sophie MinchilliThis week, Sophie Minchilli joins us to #TalkCookbooks.Sophie leads food tours around Italy with her mother, cookbook author and previous Salt + Spine guest Elizabeth Minchilli. The two lead food lovers through Rome, Umbria, Puglia, and other destinations.Growing up in Italy with a cookbook author as a mother, Sophie’s life has always revolved around food. She left briefly for university in London, before moving back home to Rome to devote her career to food.Now, Sophie’s out with her first book—The Sweetness of Doing Noting: Live Life the Italian Way with Dolce Far Niente. It’s part cookbook, with a few recipes, but mostly it’s a guide to the southern Italian philosophy of “dolce far niente” and finding pleasure in the everyday.As Sophie writes, “How often do you focus on being in the moment, doing nothing? Whether it’s sitting outside at a cafe watching the world go by, whiling away the hours with your loved ones sipping a glass of wine or being immersed in nature at the beach