Inspired Conversations

Aired Tuesday, 15 November 2016, 2:00 PM ETAre you ready to leave shame and guilt behind and reconnect to the pleasure of eating? Do you ‘know’ on an intellectual level that your body is a temple but struggle with putting that knowledge into action on a daily basis? You’re not alone. Many women describe feeling disconnected from their bodies and struggle with nourishing their bodies, minds and spirit. Food Relationship Expert and Holistic Counselor believes that anyone can improve their health, fit comfortably into their jeans, break the chains of dieting and achieve “Food Freedom” and joins me to talk about why it’s important to slow down and allow your heart and intellect to align so you can break the old stories and patterns holding you back from living a healthy lifestyle.About the Guest: Melissa RapoportMelissa Rapoport is a Health Counselor and Food Relationship Expert. She works with people around the world who want to fit into their jeans, break the chains of emotional eating, say “No” to yo-yo dietin