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Slay Your Anxiety with These 3 Anxiety-Relief Practices
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:03
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Sinopsis
Aired Tuesday, 27 November 2018, 2:00 PM ETSlay Your Anxiety with These 3 Anxiety-Relief PracticesDo you or a loved one struggle with anxiety? You’re not alone. Today we’re talking with Anxiety Slayer Co-host Shann Vander Leek about Anxiety Basics and what you can do to get back in touch when anxiety leaves you feeling out of sorts and disconnected. After 9 years, 5 million downloads, and over 400 free podcast episodes, Anxiety Slayer is one of the most listened to resources for stress and anxiety relief.About the Guest: Shann Vander LeekShann Vander Leek is a Transformation Goddess, lifelong media expert, bestselling author, award-winning podcaster and anxiety coach. She is the author of Life on Your Terms and co-author of seven more best-selling books for women. Shann co-hosts the award-winning and wildly popular Anxiety Slayer Podcast with over 5 million downloads! She co-created Anxiety Slayer and the Anxiety Slayer Academy to help people feel more peace and tranquility in their life with free podcasts, a