Gerard Frank Long's Podcasts

A 100% feelgood daily walk mix featuring Love Tattoo, Gladys Knight, Janet Jackson, HMD, Odyssey, Kate Bush, Phenomenal Handclap Band, Natalie Cole and more, with a little help from Ray Mang, Ashley Beedle, LNTG and Leftside Wobble. Lots of favourites, (nearly) one hour long and pitched at 115 BPM - by my calculations, that's the pace of a sassy strut.