Get Fit With Jodelle

The Reasons you aren’t losing weight and how to avoid the winter Weight Gain of the common 5-10lbs. What is Daylight Savings time doing to your weight loss results and health overall? How will the change of seasons affects our season's eatings? Are you being honest with yourself about what you are eating each week? Are you staying hydrated even when it's too cold to drink water? Are you sleeping well? ——In women, low testosterone can be just as physically debilitating as in men, and can be a reason why you're fat loss has stalled out or perhaps even gaining unexplained weight? Low t symptoms ..... - Decreased sexual desire - Unexplained muscle weakness especially in athletic individuals - Vaginal dryness - Chronic fatigue - Unexplained weight gain or an inability to lose weight - Cellulite - Fat accumulation on the back of the arms, around the elbows the knees and calves - Disrupted sleep - Mood swings and depression and anxiety for no reason - Trouble concentrating memory loss - Changes in bone d