Get Fit With Jodelle

End Your Food Struggles, Binging, Emotional Eating, Cravings

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Sinopsis

What's your food struggle? Stress eating? Binging? Purging? Disordered eating? Cravings out of control? Overerating at dinner? Whatever your food struggles, David Zappasodi, weight loss expert and own of Brain Flip Weight Loss will give you the answers to why you have the struggles you do and what to do about them. David Zappasodi, founder of Brain Flip Weight Loss, has a degree in exercise physiology from West Chester University of Pennsylvania. For the past twenty years, his innovative approach to health and fitness has helped many people transform their lives from binge and emotional eating experiences. His philosophy and techniques are about to brain flip your mind, like they did mine, and you will definitely want to listen to every word of this podcast and take notes too. To schedule your free consult with David, visit: http://www.brainflipweightloss.com/talk Time Stamps for David Zappasodi 7:44 The Two Types of Brains when it comes to Food Struggles 8:26 Strong Chocolate Cravings, example 10: