Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

The Absolute Best Ways To Change Your Brain! Scientifically Proven Guide To Improve Your Brain with Dr. Michael Merzenich

Informações:

Sinopsis

If you’ve ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you!   Today I’ll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired.   We'll talk all about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity.   Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What’s the importance of challenges? What’s the importance of getting uncomfortable? What does our “landscape” have to do with the brain? What’s the importance of nature when it comes to the mind? What’s the importance of presence – and what does it mean to truly obser