7 Min Marketing With Pam Didner
218 - SOLO: Quick Guide To Emotional Intelligence in the Workplace
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:09
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Sinopsis
A big hello from Raleigh, North Carolina. For this SOLO episode, I want to address an important question, but it’s not something discussed widely. That’s right, today’s question is how to improve your emotional intelligence. In this episode, I will answer questions like: What is emotional intelligence? Why is it important? What can you do to improve it? So, what is emotional intelligence, also known as “EQ”? Here is my own definition: EQ is the ability to see other people’s points of view and make an effort to modify your actions to reach a resolution during conflicts or disagreements. It’s a more business-setting definition. Here is a definition from our BFF, Google: EQ is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. So, possessing a high EQ allows someone to be able to communicate with others from an empathetic perspective and defuse conflict in a positive way