Earthrise W/derek Beres
Yoga’s Healing Power with Ally Hamilton
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:15
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Sinopsis
Ally Hamilton is the co-founder of Yogis Anonymous in Santa Monica and author of Yoga’s Healing Power: Looking Inward for Change, Growth & Peace. We talk about yoga’s shifting tides over the last few decades and how to use the discipline for achieving contentment and growth.