Pathway To Promise Podcast W/ Dr. Brad Miller

Stephanie is the CEO of Heart and Sole Fitness & Wellness. She is also a speaker, personal trainer, fitness nutrition specialist, and the author of Break Free to Health and Vitality. Heart and Sole Fitness aims to empower you to break down barriers in achieving fitness, wellness, and accountability goals, no matter the starting point. Because every single person on earth is unique, and a healthy and whole person cares for their body physically, emotionally, and spiritually in different ways. In this episode, Stephanie shares about her earlier life struggle with her physical and emotional health. As well as, telling us her story of how she eventually overcame these hardships. Stephanie has been overweight her entire life and she has tried every single diet under the sun and none of them seemed to work for her. She knew in her heart that dieting is not the answer to any of her problems and at the same time, something wasn’t right even though things looked great from the outside. Even though she was a pastor