Solo Parent Society

3 STEPS TO LETTING GO

Informações:

Sinopsis

To move forward after we’ve experienced hurt in our lives, we need to forgive and let go. But letting go is far from easy.  Letting go and having a painful emotional state lifted is a process and one that is relevant and necessary for everyone, not just single parents. We’ve all been hurt, and a natural reaction is to want to protect ourselves from future pain. We do this by holding on to the pain of the past to remind us not to risk going through that again. But this control is just an illusion. Even with our best efforts, we can’t avoid the possibility of future hurt yet we hang on tight to our hurts hoping that the memory will keep us from being vulnerable again. If we forget, we might get hurt again. Protecting ourselves feels like our number one priority. But relationships require risk so we must let go if we want to live into our future and open opportunities to connect in meaningful ways again. Accepting that hurts are a normal part of life is necessary, and that acceptance opens the door to being abl