The Kyle Thiermann Show

Shems Heartwell is a guide and facilitator who specializes in personal and relational empowerment. His work goes to the core of what is needed for embodied transformation by integrating the physical, mental, sexual, emotional, and spiritual.   https://shemsheartwell.com/ Follow Shems on Instagram Music: 3 Foot Tires and Rising, By Oppo Connect with me on Instagram Buy me a coffee on Patreon Check out my favorite books on kyle.surf   Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe