The Kyle Thiermann Show

Ben Greenfield is a Coach, Author, Speaker, Ironman Triathlete, and host of the podcast Ben Greenfield Fitness. Mark Healey is a professional big wave surfer and spearfisherman. Chris Ryan is the author of Sex At Dawn and host of the podcast Tangentially Speaking. Follow Ben on Instagram Follow Mark on Instagram Follow Chris on Instagram Follow me on Instagram Buy me a coffee on Patreon   Box of Goodies   The Motherfucker Awards   Contact: info@kyle.surf   Mud Water   SC Medicinals Use the code KYLE10 to get 10% off everything at SC Medicinals. Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe