The Kyle Thiermann Show

#216 The Neuroscience of Lasting Happiness - Dr. Rick Hanson

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Sinopsis

Rick Hanson, Ph.D., (@Rickhansonphd) is a psychologist and New York Times best-selling author. He’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and meditation centers worldwide. His books are available in 28 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. His work has been featured on the BBC, CBS, and NPR. https://www.rickhanson.net/ If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Music By: The Getaway Dogs Check out the Ron Finley Project Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, and “My Weekly Stories.” This month we are highlighting the work done by The Ron Finely Project. If you’re a builder and want to help Ron with his garden project, connect with him here. People talk about this episode here Santa Cruz M